
Do you feel like something needs to change?
Are you feeling anxious, stuck, low or overwhelmed and not sure where to turn? Maybe something specific has happened such as a loss, a big change or a falling-out, or maybe you just don’t feel like yourself any more. It could even be a feeling that’s been with you for a long time, as if something’s never quite felt right.
Whatever’s going on, you don’t have to work it out on your own. I’m here to listen, without judgement, and help you make sense of things in a way that feels manageable and real.

Helen Catterall
Counsellor
Hi, I’m Helen. I’m a qualified counsellor offering one-to-one sessions for adults. I provide a calm, respectful space where you can talk openly without judgement, explore what’s going on and start to make sense of things.
I work in a straightforward, compassionate way: honest, human and focused
on what matters most to you.
How counselling can help
Counselling offers a safe and confidential space to talk things through without judgement or
pressure.
Qualifications and training
I am a fully qualified and registered practitioner with a Diploma in Therapeutic Counselling.
Locations and fees
I offer face-to-face sessions in Market Weighton and Hull. I also offer remote online counselling or sessions over the phone.